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Healthy Heart Tips In National Vegetarian Week
Dr Helen Flaherty, Head of Health Promotion at Heart Research UK says that during National Vegetarian Week (10th to 16th May) what better time to try out a meat-free diet. A vegetarian diet can be a great way to add colour, texture and variety and it is also generally lower…
A Crafty Plan: Co-operative Launched To Help Independent Breweries
The team behind Yorkshire brewery, Crooked Brewing, is launching a new initiative to help support similar-sized brewers across the country. The Small Brewery Project has been launched to bring together small independents, combining their expertise and passion, to reach a wider customer base and new stockists, offering them support and much…
10:32 PM 12th May 2021
Dinner Party Menu Planning
The Aperitif Guy
Features Writer
Now that we can see light at the end of the lockdown tunnel, thoughts are turning to social events and bringing people together again. For me, that will always mean around a dinner table. I have given hundreds of dinner parties over the years, and I've come to love the…
7:53 AM 10th May 2021
Rooster’s Secures Waitrose Listing For New Thousand Yard Stare Hazy Pale Ale
Thousand Yard Stare, a new hazy pale ale from Harrogate-based Rooster’s Brewing Company, will make its retail debut in Waitrose this month. The independent, family-run craft brewery’s latest creation, available in 440ml can with an RRP of £3, will hit the shelves of 186 Waitrose stores nationwide from today (10th May). Named…
6:59 PM 10th May 2021
28,500 Young People To Receive Lifesaving Training
A new initiative by St John Ambulance, the nation’s leading health and first aid charity, will see 28,500 young people receive physical and mental health training over the next two years. The Young Responders initiative, supported by funding raised by players of People’s Postcode Lottery, will create pilot projects in London,…
10:18 AM 10th May 2021
Taskforce Launched To Investigate Reported Rise In Pet Thefts
A Pet Theft Taskforce has been launched today to investigate the recent reported rise in pet theft since the start of lockdown, Environment Secretary George Eustice has announced. Sales platforms have reported a considerable rise in puppy and kitten prices over the course of the past year following more people deciding…
8:29 PM 8th May 2021
New Specialist Medicines Preparation Unit To Play Vital Role In Improving Cancer Care
Weston Park Cancer Centre’s state-of-the-art aseptic unit will play an important role in ensuring even more cancer patients have access to timely, personalised treatments as well as support the development of exciting new therapies and cancer treatments. A newly built state-of-the-art pharmacy aseptic unit at Weston Park Cancer Centre has been…
10:16 AM 8th May 2021
Motorhome And Camper Van Thefts Are Increasing
Please be aware. Motorhome and Camper Van thefts are increasing across the country. 

If you own one of these vehicles, please ensure you don’t present an easy target for thieves. Here are some crime prevention tips that we recommend: Have CCTV at the place you park your vehicle Consider fitting a dash…
9:01 AM 6th May 2021
The Deacon, Lytham
A friend of mine always refers to Lytham as Harrogate by the Sea and I can see the rationale. Lytham Green could be compared to Harrogate's The Stray, both towns have an affluent air about them, and of course there are the residents, who carry their affluence so effortlessly. It is…
4:34 PM 5th May 2021
Heart Research UK Healthy Tip - Check Your Blood Pressure
Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK One in three people in the UK has high blood pressure (hypertension), however many people are unaware because there are usually no symptoms. High blood pressure increases your risk of a heart…
3:08 PM 5th May 2021
Mark Your Occasion Nominated In All New Celebrant Industry Awards
Mark Gregory
Local Celebrant Mark Gregory, owner of Mark Your Occasion, has been nominated for the “Best Rising Star” in the 2021 The Celebrant Industry Awards (TCIA) hosted by The Celebrant Directory; an online hub full of glittering inspiration for those in search of celebrant-led ceremonies and celebrants. As an industry first,…
6:59 AM 5th May 2021
All Shipshape At The Wallace Hartley, Colne
Graham Clark
Features Writer
It is not just the food and drink that might be music to your ears (and tastebuds) when you visit The Wallace Hartley in Colne. The eponymous pub is named after the Violinist and bandleader on the Titanic, who was born and raised in Colne. Wallace became famous for leading the…
2:32 PM 3rd May 2021
Staycation Fever Is Rocketing - Where Will You Land?
Sharon Cain
Time for Life Correspondent
Spectacular: isolation on Scottish staycation. All images by Steve Hare
The popularity of camping, caravanning and motorhoming is forecast to reach unprecedented levels this summer as the appeal of staycations continues to soar. Wide-ranging benefits include feeling more relaxed and self contained in today’s Covid climate - not to mention a wealth of stunning destinations to choose from. Our Time…
8:04 AM 30th April 2021
Five Tips To Make A Zero-waste Cocktail
Stop Food Waste Day is this Wednesday 28 April so the makers of Slingsby Gin in Harrogate have come up with some tips on how to make zero-waste cocktails at home. 1. Using Citrus Husks and Peels to create cordials and shrubs Making cocktails often requires the use of citrus fruits…
3:34 PM 27th April 2021
Is Working From Home During The Pandemic Giving You A Migraine?
Studies over the last year have shown that more and more people are experiencing migraines whilst working from home. There are a number of reasons why this is happening, and ultimately it means we become less motivated and productive due to feeling under the weather. w80[What actually causes migraines whilst…
10:53 AM 27th April 2021
Happiness Tip 103
Welcome to tip 103 We can make ourselves unhappy by feeling we have made the wrong decision, so I thought I would share a concept named The Six Hats, created by Dr Edward E Bono. In essence the six coloured hats each signify a different way of looking at an issue: WHITE -…
2:16 PM 26th April 2021
Heart Research UK Healthy Tip - Stress Awareness
Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK Everyone has experienced stress at some point in their life. Stress typically occurs when we are unable to meet the demands being placed on us, whether this be at work or in…
11:46 AM 24th April 2021
Green And Pleasant: A Celebration Of The Produce Of England
The Aperitif Guy
Features Writer
Borage and Mint. Image by dewdrop157 from Pixabay
Believe it or not, I struggle to write about English produce. Perhaps my familiarity with my own country means that I’m aware of far more of the produce she offers. Perhaps the richness and variety of her geography and history conspire to make her prodigiously blessed in the production of…
7:01 PM 23rd April 2021
Are You A George Or Georgina?
Image by JR P
To celebrate St. George’s Day (April 23rd), online takeaway delivery app, Foodhub is offering customers named George and Georgina across the UK the chance to win £15 off their next takeaway. To be in with a chance of winning this George-ous takeaway treat, simply head to Foodhub’s social media channels…
10:36 PM 22nd April 2021
Celebrate National Tea Day With These Boozy Tea Infused Cocktails
National Tea Day is Wednesday 21 April, so why not try one of these quality tea infused cocktails from the makers of Slingsby Gin. Here are their top three to create at home. Mo-tea-to - bring the twist of tea to a classic summer cocktail Ingredients: 50ml Slingsby London Dry Gin 50ml Green Tea 6…
3:30 PM 20th April 2021
Food And Music Is On The Menu At CrEATe As Part Of Leeds Food Festival
Graham Clark
Features Writer
As part of the Leeds Food Festival in May a new event is planned called CrEATe, which will be held at Temple Arches in Leeds where Chow Down is held. Inspired by a career in hospitality, music and design, three years ago Rob Hallas somehow fell into his biggest passion of…
10:54 AM 15th April 2021
Heart Research UK Healthy Tip - Keeping Healthy After Easter
Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK The Easter weekend marks the end of Lent, along with the exchange of chocolate eggs with family and friends. It is therefore easy to see why it may be hard to maintain…
9:59 AM 10th April 2021
Born Free Calls For Reform Of Exotic Pet Keeping In The UK
The recent two-part ITV documentary Britain's Tiger Kings - On The Trail With Ross Kemp highlighted the growing problems associated with the keeping of wild animals as pets. In response to the documentary, Born Free’s co-founder and Executive President Will Travers OBE said: “I think most people will have found it…
3:46 PM 8th April 2021
A Goal Not To Miss - Compile Your Bucket List!
Putting our lives on hold during the Covid-19 pandemic has provided an opportunity to step back and reflect on how we will achieve our dreams, goals and aspirations going forward. As we emerge from the challenges and traumas of lockdown, our Time for Life correspondent, Sharon Cain, shares her insights on…
3:33 PM 8th April 2021
Blackpool’s Annual Summer Air Show Will Not Be Flying High Again This Year
Blackpool’s annual summer air show has been cancelled for the second year running due to the pandemic. The free event, which attracts up to 100,000 visitors, was due to be staged on the Tower Festival Headland on the seafront over the weekend of August 7 and 8. Event organisers VisitBlackpool say…
9:47 AM 8th April 2021
Southport Flower Show Is Cancelled For The Second Year Running
Graham Clark
Features Writer
The organisers of the Southport Flower Show have announced the cancellation of the 2021 Southport Flower Show which was due to be held 19th – 22nd August. Chair of the Board Max Steinberg CBE said: “We have closely monitored the situation over the past few months, and it has become clear…
9:41 AM 6th April 2021
York Gins - The Perfect Tonic
Andrew Palmer
News Editor
Photo: Graham Hermon
Yorkshire has fast become a name recognised with quality gins, which is hardly surprising with over 50 distilleries across its four counties. One distillery of note is York Gin, based in the city, it quickly established a reputation as a producer of some great flavoured spirits and for anyone who…
3:33 PM 2nd April 2021
Heart Research UK - Don't Be Fooled - April Fools Health Myths
Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK With April Fool’s day upon us, sometimes it can be difficult to separate fact from fiction, so here are some common myth-busting tips surrounding heart health: I need to avoid eating fat to…
10:39 AM 1st April 2021
Ice Cream Trio Pays Homage To Viral Lockdown Food Trends – From Banana Bread To Dalgona Coffee
In 2020, it seemed like everyone had transformed into Mary Berry during lockdown. Millions across the nation dusted off their mixing bowls and dug out their baking trays in a bid to distract themselves from impending boredom. Filling our days by jumping on the latest viral trend – Brits baked banana bread,…
9:03 AM 1st April 2021
Foodhub Bans Hawaiian Pizzas
Foodhub – the UK’s third biggest takeaway food delivery app – has banned customers from ordering Hawaiian pizzas via any of its platforms. The ban has been put in place from April 1st on the personal instruction of Foodhub CEO Ardian Mula, who has made a video to explain the reasoning…
12:01 AM 1st April 2021
Heart Research UK Healthy Tip - Reducing Salt Intake
Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK Too much salt in our diets leads to high blood pressure, increasing the risk of a heart attack, heart failure and stroke. Excess sodium consumption increases the volume of your blood so…
8:00 AM 31st March 2021
Heart Research UK Healthy Tip - Healthy Lunches At Home
Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK Eating healthy lunches at home Many of us are spending more time at home due to COVID-19 and this can mean reaching for the comfort foods when we feel bored, stressed or need…
11:39 AM 28th March 2021
Cracking Cocktail To Celebrate Easter Weekend In Style
The long Easter weekend is just around the corner and the makers of Harrogate-based Slingsby Gin would like to share with you an indulgent cocktail recipe to mark the occasion at home, or in the garden with family and friends! Slingsby Easter Shake Ingredients: 37.5ml Rhubarb Gin 12.5ml Crème de…
10:14 AM 27th March 2021
UK Charities Struggling Due To Lockdown Benefit From Substantial Donation
Trussell Trust
When leading food delivery app Foodhub heard that donations to charitable causes have fallen substantially during the pandemic, bosses acted quickly to help out. The ongoing restrictions during lockdown have forced people everywhere to tighten their purse strings over the last year, and as a result, there has been a worrying…
11:53 AM 26th March 2021
No-nonsense Coffee Brand, Fireheart Coffee, Shakes Up The Elitist Coffee Industry
Andrew Palmer
News Editor
(L-R)Paul Tocher, Thomas De Garnham, Russell Stinson
Fireheart Coffee Roasters, a new no-nonsense coffee company, is making fresh hand-roasted coffee more accessible with a mind to disrupt the way we think about our daily brews, making quality coffee more affordable and convenient for everyone. Fireheart Coffee is a collaboration between Paul Tocher, Russell Stinson and Thomas De…
9:02 PM 25th March 2021
“Roadrunner” Rugby Player Rob Burrow Launches Charity Beer With Seven Bro7hers
SEVEN BRO7HERS BREWING CO has teamed up with rugby league legend Rob Burrow to launch a limited-edition charity lager to raise money for the MND Association. Launching in March, this classic, crisp, craft pilsner is 5% ABV and the perfect pint to enjoy this year’s rugby league season. The can – signed…
6:46 PM 22nd March 2021
The Man Behind The New Lighting Range At Dowsing & Reynolds
Leeds home decor business owner James Dowsing-Reynolds has teamed up with The Man Behind The Curtain chef Michael O’Hare to create a limited edition range of porcelain pendant lights. Designed exclusively by James for his business Dowsing & Reynolds, the lights have been hand-poured by ceramics specialists Laverick & Son at…
12:42 PM 22nd March 2021
Heart Research UK Healthy Tip - Improving Sleep Quality
Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK Improving Sleep Quality March is National Bed Month and therefore there has never been a more relevant time to start thinking about our sleep. Many people across the UK can find it difficult…
6:01 PM 19th March 2021
Mindfulness Can Help Those With Breast Cancer
Former Girls Aloud singer, Sarah Harding has recently revealed that her breast cancer has spread to other parts of her body. In the wake of her palliative diagnosis the former Girls Aloud singer said that she is now looking for “comfort” and to be “pain free” in the time she…
8:31 PM 18th March 2021
North Yorkshire Whisky Distillery Launches Cream Liqueur
The team at Yorkshire's first single malt whisky distillery have released their latest bottling. Hunmanby based Spirit of Yorkshire Distillery has launched a Cream Liqueur made from Yorkshire single malt whisky, single malt spirit and dairy cream. Of the launch, Distillery Co-Founder David Thompson said: "Here at Spirit of Yorkshire we respect…
4:57 PM 18th March 2021
Survey Finds 79% Of Dog Owners Fearful Of Walking Their Dog
More than three-quarters of dog owners say they’re more scared of walking their pet because of the heightened risk that it’ll be stolen, according to a major new study. 124,729 people, all residents in the UK, responded to a landmark online survey, with an overwhelming majority saying that…
6:07 PM 17th March 2021
Heart Research UK Healthy Tip - Goal Setting
Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK Goal Setting It’s never too late in the year to think about setting some personal targets. Research indicates that the first key step to making positive changes to our lifestyle is setting a…
9:23 PM 16th March 2021
Yorkshire Wolds Brewery Launches A Range Of Limited Edition Beers
Brewery Manager and Wold Top Director, Alex Balchin with the first three Viking inspired beers
The team at a Yorkshire Wolds brewery has launched a range of limited edition beers for people to enjoy at home. Each month, Wold Top brews a different Viking inspired beer that is available exclusively online and as part of its monthly bottled beer subscription offer. The third of the Wold Newton…
5:10 PM 16th March 2021
Tests, Vets, Checks: Yorkshire Bound After Rollercoaster Travels
Sharon Cain
Time for Life Correspondent
Sunshine drenched Santander belies turbulent climes
The ongoing exodus of travellers from Europe to the UK due to a combination of Brexit and Covid include our Time for Life Correspondent and motor homers Sharon Cain and Steve Hare - our photographer. Now back at their Yorkshire home for the first time in 16 months, Sharon recalls the…
10:12 AM 12th March 2021
Volunteers Encouraged To Swap Lockdown For ‘Locking Down’ As Canal Charity Prepares For Bumper Summer Of Boating
Waterways and wellbeing charity, the Canal & River Trust, has launched a campaign to recruit more volunteers to take on the iconic role of lock keeper as it prepares for a busy year on Yorkshire’s waterways. With coronavirus restrictions scheduled to ease over the coming months, and more people expected to…
4:49 PM 11th March 2021
Smokers Who Stop Happier In Long Term, No Smoking Day 2021
On No Smoking Day 2021 (Wednesday 10th March) [1] smokers are encouraged to put smoking behind them for a brighter future. New evidence published today shows that smokers who quit for 6 weeks or more are happier than those who carry on smoking. Reductions in anxiety and depression in those…
4:09 PM 10th March 2021
How Living With A New Partner Can Affect Your Divorce Settlement
In divorce proceedings, all ex-spouses are required to be open and transparent about financial disclosures (which include cohabitation) until a financial agreement or order has been agreed by a Court. This agreement is a contract between the divorcing couple and is invariably made an order of the court. It sets…
2:54 PM 10th March 2021
Campaigners Welcome Tunnel Protection
A group hoping to reopen a disused West Yorkshire railway tunnel for walking and cycling has welcomed provisions to safeguard the Victorian structure. Queensbury Tunnel, linking Bradford to Calderdale, has been at the centre of a long-standing dispute between Highways England, who intend to partially infill it due to perceived safety…
3:38 PM 8th March 2021
Government Launches Call For Evidence To Improve Health And Wellbeing Of Women In England
Women are being encouraged to share their experiences of the health and care system via a call for evidence aimed at improving healthcare for women. To mark International Women’s Day, the government is launching a 12-week call for evidence to better understand women’s experiences of the health…
11:54 AM 6th March 2021
Yorkshire's First Whisky Distillery Creates New Sales Role
Morgan McDermott
A North Yorkshire distillery has recruited a sales manager as demand for Yorkshire's first single malt whisky soars. Spirit of Yorkshire Distillery has appointed Morgan McDermott from York to the new role of UK Sales Manager. McDermott joins the Hunmanby based business from artisan spirits distillery, Sloemotion and first became aware…
2:56 PM 5th March 2021
Meet Magic Rock's Christa Sandquist
Andrew Liddle
Features Writer
Christa Sandquist
Andrew Liddle meets Christa Sandquist, Magic Rock’s innovative young head of brewing operations, and talks to her about the beer of the month. Christa Sandquist, Head of Production and Operations, at the multi-award-winning Huddersfield-based Magic Rock Brewery since 2016, is currently remarkably upbeat. Why not? Pubs have now been…
11:26 AM 5th March 2021
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