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 | Lancashire Times A Voice of the Free Press |
1:13 PM 9th August 2022
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Heat-Health Alert Issued By The UK Health Security Agency - Updated 9 August 2022
Photo by Ritam Baishya on Unsplash
The alert is now in place from midday Tuesday 9 August until 11pm Sunday 14 August.
The public are urged to look out for family, friends and neighbours who may be more vulnerable during prolonged periods of hot weather – particularly elderly people who live alone and people with underlying health conditions.
The top ways for staying safe during hot weather:
look out for those who may struggle to keep themselves cool and hydrated – older people who may also live alone, and those with underlying conditions are particularly at risk
stay cool indoors by closing curtains on rooms that face the sun – and remember that it may be cooler outdoors than indoors
drink plenty of fluids and avoid excess alcohol
try to keep out of the sun between 11am to 3pm, when the UV rays are strongest
walk in the shade, apply sunscreen and wear a wide-brimmed hat, if you have to go out in the heat
avoid physical exertion in the hottest parts of the day
make sure you take water with you if you are travelling
check that fridges, freezers and fans are working properly
check medicines can be stored according to the instructions on the packaging
never leave anyone in a closed, parked vehicle, especially infants, young children or animals
take care and make sure to follow local safety advice if you are going into the water to cool down
look out for those who may struggle to keep themselves cool and hydrated – older people who may also live alone, and those with underlying conditions are particularly at risk
stay cool indoors by closing curtains on rooms that face the sun – and remember that it may be cooler outdoors than indoors
drink plenty of fluids and avoid excess alcohol
try to keep out of the sun between 11am to 3pm, when the UV rays are strongest
walk in the shade, apply sunscreen and wear a wide-brimmed hat, if you have to go out in the heat
avoid physical exertion in the hottest parts of the day
make sure you take water with you if you are travelling
check that fridges, freezers and fans are working properly
check medicines can be stored according to the instructions on the packaging
never leave anyone in a closed, parked vehicle, especially infants, young children or animals
take care and make sure to follow local safety advice if you are going into the water to cool down